CONTACT IMPROVISATION FOR COUPLES, PARTNERS, FRIENDS...
Dance background not needed!

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When was the last time you really felt and listen to each other?

Listen without jumping on each other’s words?

Do you move together in harmony?

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In everyday hectic life, we usually ran out of energy to really dedicate to our partner (or friends) in a holistic way that embraces body-mind & spirit. This workshop is offering you time and space for discovering subtle non-verbal communication in your relationships.

It gives you opportunity for:

deeper connection & sensation of yourself & partner (friend) on physical, mental and emotional level
finding ways of creative expression and fluidity in your own body and in movement with your partner
direct confrontation with your partner & friends in an open and save space and to learn and understand non-verbal communication between the two of you
overcoming obstacles (expectations, fears, shyness..) in a relationship
improving flexibility and adaptability in a relationship
practicing awareness, balancing and managing your energies
working with weight and touch in order to deepen the power of trust and surrender in a relationship
practicing contact improvisation and observing proximity and distancing in a relationship
researching new ways of nurturing tenderness and clarity in partnership and open your heart for compassion
practicing constant presence, mindfulness, curiosity and playfulness

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This workshop is for couples and friends that want to deepen their relations through contact dance imrpovisation and love to play and express themselves through movement.

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Prior registration is mandatory.
Upon registration please write something about yourself, how old are you, why are you interested in contact improvisation and what are your expectations (what do you want to gain from it, what do you wish to learn..)
This workshop is also organized upon request for groups of minimum 9 people.

Applications on: sandra.anais.vidim@gmail.com
Further information : 00386 41 739 219


 

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Mentors: Sandra Anais and Goran Bogdanovski
VIDEOS:

TRUST

TRUST 2