SANDRA ANAIS
&
DANCE
ECOLOGY
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DANCERS
ARE
ATHLETES
OF
GOD!
WHEN
4. and 5. JUNE 2016
WHERE
Theatre in the Woods - Rovinsko selo - 8km from Rovinj and sea - CROATIAN ISTRIAN COAST, 100km away from Trieste (exact coordinates will be given upon e-mail registration)
Welcome to join us in this 2 days workshop, where we will explore different sound scapes with healing instruments of different cultures: tibetan singing bowls, gong, koshi chimes, shakers, bells, rain sticks, frame drum and various percussion.
Along with the sound we will cultivate movement practice and explore our bodies through the full potential of dance.
Sound and movement are means by which we expand our consciousness, awareness and mindfullness.
With Gong we will allow contact between the physical and the spiritual part of one's inner landscapes to happen.
Our inner self is reflected in symbols, feelings, visions, imagination ...
Lets unlock that!
Each day we will awaken our body and senses with Kundalini Meditation and continue with creative sound & movement work in inspiring studio in the middle of the woods! From duets to collective group work, we will create safe and inspiring playground for all.
You will have a free time to reflect gathered experience, to practice mindfullness together with listening to the echoes (of nature and yourself). You will have time to explore beautiful small city of Rovinj and maybe even to open the swimming season, if weather conditions will be kind to us. Evenings will be spiced with open air or indoor sound bath -amazing healing sessions with gong. You will experience the art of doing nothing - “deep hammocking” - , enyoj in the warm homestay made from organic materials (straw bales, wood and clay), eat vegetarian food, feel connection with all five elements - fire, wood, water, earth and metal, being close to the wild nature...
PROGRAM
8.00 - 9.00 Kundalini Meditation - Sandra Anais
9.00 - 10.00 Breakfast
10.00 -13.30 Sound & Movement Workshop - Sandra&Meric
14.00 -15.00 Lunch
15.00 - 18.30 Free Time (exploring nature, swimming in the sea in Rovinj, playing games, deep hammocking....)
18.30 -19.30 Dinner
19.30 -20.00 Sound Bath -Gong Meditation- Meric Firatli
20.00 - Sharing experience & singing by fire
**attendance of workshops is optional, if you need time for yourself you can allways skip one workshop and join us later - according to your needs
**program hours may vary according to weather conditions and needs of participants
What you need to bring?
comfortable clothes for moving
raincoat
sleeping bag & mat
somekind of blanket (in case of coldness in the night)
swimming suit (for brave ones - if the weather will be nice!)
if you wish - your instruments to play with us
hammock (optional)
ARRIVAL: ...you can arrive one day earlier, on 3rd May, to land smoothly. we will prepare a dinner. and you can leave on 6th morning and we organize easy breakfast...if you wish to stay longer we can give you contact of the owner.
Average temperatures for Rovinj in June are between 19°C - 22°C!
PRICE
150 EUR + donations for acomodation (as much as you can, feel, according to your capabilities...)
early birds: 130 EUR, 50 € non- refundable deposit until 17th May
Deadline for registration: 27th May
*Please register to this mail: sandra.anais.vidim@gmail.com with 50€ of non-refundable deposit.
Price includes:
2 Kundalini Meditation session
2 Sound & Movement Workshops
acomodation (donations are preffered)
3 vegetarian meals per day
2 Sound Baths with Gong
transfers on relation Rovinsko selo - Rovinj
Workshop is for all people, for all ages, from 18 up to 100. No previous experiences needed. The only thing you need is openness, curiosity and willingness to move in space and time.
Started her musical training at State Polyphonic Children Choir, under the Ministry of
Culture where she has studied with Prof. Saadettin Unal, in 1991. In 1994 – won the
auditions of Hacettepe University Ankara State Conservatoire and started her violin
studies with Prof. Server Ganiev. From 1998 on, she continued her violin studies with
Tayfun Bozok and graduated in 2004. In 2005 she was accepted, with a free scholarship,
to the master of music programme at the University of Bilkent, Faculty of Music and
Performing Arts as the student of Prof. Server Ganiev and continuing her violin studies
there with Vseslava Kudinova graduated in 2009. She has performed at national and
international concerts and festivals as a member of the following Orchestras: Academic
Symphonic Orchestra and Chamber Orchestra of Hacettepe University State
Conservatoire, Mersin State Opera and Ballet Orchestra, Orchestra@Modern, Anatolian
Youth Orchestra, Dokuz Eylül University Symphonic Orchestra, Bilkent Academic
Symphonic Orchestra. She started to work as a member of Ankara State Opera and
Ballet Orchestra in 2003 and worked there until 2009. In 2009, passing the auditions of
Academic Chamber Orchestra of Baskent University, she worked as a permanent staff of
this orchestra till 2013. Afterwards she moved to Istanbul State Opera and Ballet
Orchestra where she is still working. In the meanwhile she’s continuing sound therapy
diploma program at British Academy of Sound Therapy.
About Sandra Anais (Slovenia)
Dance ecology, in addition to build a bridge between nature and culture through dance, also aims to expand the perception of contemporary dance practices in spiritual and emotional sense and encourages to revitalize forgotten wisdom of sacred traditions and bring them back in to dance education. It also raises the awareness of the need to transform the man through body work and through revival of poetic discourse and interdisciplinarity within different artistic practices. Sandra Anais, the culturologist and artist from Slovenia - works, researches and develops programs in the field of dance, which she understands as an interdisciplinary field of artistic, scientific and spiritual practice. She is active as a dancer, teacher, organizer, producer, curator and coordinator of the festivals. She is currently exploring the physical practices of other cultures, embodiment of thoughts, contemporary performative practices and nomadism in relation with urban rituals, new age practices and creation of urban communities / tribes. She studied with renowned pedagogues in Slovenia, Great Britain, China, Austria and Georgia. In the field of dance and improvisation she was teaching in Slovenia, India, Indonesia - Bali, Vietnam and Croatia.